Tabata Bootcamp at Edge Fitness. It will change the way you - TopicsExpress

Tabata Bootcamp at Edge Fitness. It will change the way you think about exercise! Theres a reason HIIT is HOT, and Tabata Bootcamp™ is the new hit! For years, weve been focusing on calories burned during exercise, but new research reveals that we should focus on what happens AFTER exercise is over. Tabata Bootcamp workouts are short in duration and designed to boost post exercise caloric burn so your metabolism keeps burning more calories long after the exercise is over. Tabata Bootcamp™ offers the newest and most unique approach to hit the fitness world with incredible results! #notyourordinarygym #palmbeachcounty #33410 #fitlife #picoftheday#strongisthenewskinny #palmbeach #sweat #kangoo #poundfit #jupiter #westpalmbeach #cardio #beastmode #palmbeachgardens

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