Take Frequent Breaks Anxiety creates a restlessness that makes it difficult for you to focus and concentrate. At times, your mind and body feel as unsettled as the churning sea. These feelings spring from a search of peace, without knowing where it is or how to find it. It’s a relentless outward quest for perfection and a desire for control that’s founded on the longing for serenity. But since peace is God, what you’re really craving is a connection with the Divine. You need a respite from intense situations. Ironically, you created these stressful circumstances because you believed they would bring you tranquility, or at least a diversion from anxiety. Everything that you’re craving is waiting for you in the quiet moments when you close your eyes, breathe, and calm your body and mind. This is where God is and where peace resides … this is what you yearn for. Peace is the answer to any question you have today … just peace. Thought for Today I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever I desire, I can retreat to that quiet place within simply by closing my eyes. Excerpted from Daily Guidance from Your Angels: 365 Angelic Messages to Soothe, Heal, and Open Your Heart available at all bookstores, or as an instant download for only $4.99 USD at: goo.gl/9xnD1Q
Posted on: Tue, 03 Jun 2014 13:35:00 +0000
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