Take time to excersize your mind when your body is recovering. - TopicsExpress

Take time to excersize your mind when your body is recovering. When it time to work the body its the mind when full of will and focus that will push you to the next level. Growing the mind body and spirit. It dont take much. Just a little discipline. Dont have have a gym pass. All you need is right in front of you. The ground and gravity. Dont have the tools. Manual labour. Dont have the mind. LEARN!

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his is what makes the Sabbath holy. Because God was present, Moses