Taking a trip to the grocery store can be confusing, especially - TopicsExpress

Taking a trip to the grocery store can be confusing, especially when trying to eat healthy. Doctors are warning that what you THINK might be healthy, may actually be bad for you. Its important to READ food labels while shopping. Experts warn against packaged food, like smoothies and low-fat yogurt. To find out more about whats healthy and whats NOT, tune into #KSLAM this morning. How often do YOU read food labels at the store? We want to know!

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