Ten things to say no to: 1)Rushing 2) Conversation with people who constantly drain you 3) Negative thoughts 4) The inner critic who tells you to play if safe 5) Pushing yourself to do more when you feel tired 6) Unhealthy guilt of shame 7) A request that immediately cause you stress 8) Second helping when you feel full 9) More work when you alredy have a full plate 10) Living life from the neck up
Posted on: Sat, 29 Jun 2013 00:16:19 +0000
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