Terry Wahls MD clearly stressed that Vitamin D was essential to - TopicsExpress

Terry Wahls MD clearly stressed that Vitamin D was essential to wellness and that most of us lack sufficient levels. Supplements are most often needed unless as she stated, we are naked outside in the sun all day! Here is an article for all of us with a focus on the athlete from my dear friends at Breaking Muscle! Enjoy! Knowledge is Power! breakingmuscle/health-medicine/vitamin-d-in-elite-athletes-the-more-the-better

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