Test Ur B.P With out any machine Put ur left hand on Ur - TopicsExpress



          

Test Ur B.P With out any machine Put ur left hand on Ur heart Close Ur palm with full force Count Ur heart beats/min On120th beat open ur palm &start counting back frm 120 to 0 Now put Ur hand up &stand fr120 sec Now stand on 1 leg for 120sec Now at once start running at 80m/hr 2 north &keep running fr 80 min Now stop at once Now aftr 80 minutes just relax If u r smiling aftr reading this Msg, ur B.P is normal.
Posted on: Sun, 09 Mar 2014 07:17:09 +0000

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