Thanks to my frenemy Ray Schuberts nomination, I endured a - TopicsExpress

Thanks to my frenemy Ray Schuberts nomination, I endured a double-Ice Bucket Challenge for ALS this afternoon. In turn, Ive chosen to nominate great friends, Tim Zelmanski and Max Donley, as well as elite athletes Shalane Flanagan and Scott Jurek, University of Michigan super-alum Dr. Sanjay Gupta (@drsanjaygupa #PagingDrGupta ) and Warren Buffett. (6 names, two buckets... Pure Michigan fun.) Great fun today at the University of Michigan outdoor track (Ferry Field) - a place of frequent voluntary suffering. Thanks, Ray! Please take the time to learn about ALS by watching the videos 1000 Days or ALS 2014 Tricketts Story_Longform on YouTube. Then do your own IBC for ALS and think about donating anything you can afford - perhaps through our 501(c)3 nonprofit activeagainstals.org - or check out petefrates for other great options... THANK YOU FOR SUPPORTING ALS RESEARCH! youtu.be/THuBIhbOw10 #icebucketchallenge #CNN

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