That was a hot & humid but fantastic session tonight. Well done - TopicsExpress

That was a hot & humid but fantastic session tonight. Well done everyone on the intervals great work from you all especially in that heat. You all rock ! :-) A warm welcome to Veronica who finally made her 1st club run. Hope you enjoyed it ,look forward to you joining us again. Oh and thanks to Anthony for bringing the jelly babies ( and his trusty rug ) much needed in between those sprints :-)

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