The #1 Diet Book in the Country: SUPER SHRED: The Big Results Diet 4 Weeks 20 Pounds, Lose it Faster! Ian K. Smith, M.D. One year after his book “Shred” rocketed to #1 on the New York Times bestsellers list and remained on the list for 23 weeks (six at #1), bestselling author Dr. Ian Smith has done it again, with his new book, SUPER SHRED, debuting at #1 on January 19th. Just as “Shred” did in 2013, SUPER SHRED is literally sweeping the country. A member of the President’s Council on Fitness, Sports, and Nutrition, and a permanent co-host of the Emmy award winning daytime talk show, The Doctors, Dr. Ian created SUPER SHRED using a combination of new science and the dieter-tested concepts behind his bestselling Shred diet. In SUPER SHRED, Dr. Ian distills his successful diet plan into a concentrated, shorter program. It’s a “destination diet,” for the goal-oriented person who wants faster, more dramatic results right away, and for those who have a specific target they need to reach by a certain date—a beach vacation, a reunion, a wedding, or a doctor’s orders to lose weight quickly for health reasons. In other words, this is a “crash” diet, but one that is completely healthy, flexible, and effective and doesn’t involve the unhealthy extreme measures that rapid weight loss typically demands. After thousands of pleas via email and Twitter, Dr. Ian created a program that could deliver big results in a short period of time, without jeopardizing health. He went to the SHREDDER Nation on Facebook and Twitter and put the new program to the test, and the results were absolutely amazing—average weight loss in just 4 weeks was 20 pounds. But weight loss wasn’t the only measure of success. Many SHREDDERS dropped 2 sizes, lowered their blood pressure, cholesterol levels, and reduced their need for diabetes medications. Each week of SUPER SHRED has a different theme and purpose: Foundation, Accelerate, Shape, Tenacious. The weeks work progressively, and symbolize what the program is designed to do: to take weight off F.A.S.T. With easy-to-follow menus, shopping lists, recipes, exercise plans and the motivational help to stick with it, SUPER SHRED is the key to dropping pounds, breaking through a plateau and reaching your finish line. IAN K. SMITH, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. Currently a co-host of Emmy-winning daytime talk show, The Doctors, a medical contributor to The Rachael Ray Show, and host of the nationally syndicated radio show HealthWatch. He was previously the diet expert for six seasons on VH1s Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile, which have helped millions of people lose weight and improve their health. A graduate of Harvard, Columbia, and the University of Chicagos Pritzker School of Medicine, Smith was appointed to the Presidents Council on Fitness, Sports, and Nutrition in 2010.
Posted on: Sat, 18 Jan 2014 21:18:47 +0000
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