The Ally Brinsmead 6 steps to a great evening jog: 1. Put on a - TopicsExpress

The Ally Brinsmead 6 steps to a great evening jog: 1. Put on a great song and begin running at the corner of the street. 2. See a cat up ahead, sitting in a driveway. Aww, kitty! 3. Get chased by deranged cat. 4. Freak out when cat tries to jump up my leg, yell at it, and run faster. 5. Finish with a painful feeling in my chest and irony taste in my mouth to remind me that asthmatics should not EVER run in the cold. 6. Chug lots of water, give up, watch Silver Linings Playbook.

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