The Art of Effortless Being A visual Journey to emotional freedom - TopicsExpress



          

The Art of Effortless Being A visual Journey to emotional freedom and radical self acceptance The Art of Effortless Being is a guided journey of movement, breath and awareness. You do not have to struggle with your story, mope in the past or fear the future any longer. Learn to clearly see, feel and release every thought and emotion in order to discover the freedom of action without fear or regret. These 5 tools of contentment will give you a sensory map of your internal experience and empower you to create a lasting state of inner peace and self acceptance Using authentic movement, weight sharing, qi gong and cognitive therapy we will discover the opportunity for effortless being inside of every situation and circumstance. Approximately 3 hours https://facebook/events/1606401569579665/?pnref=story
Posted on: Sun, 04 Jan 2015 19:18:19 +0000

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