The Best Dressed Chicken Road Race series are on! COME RUN B4 THE SUN with TRAINFIT CLUB on FRIDAY, MARCH 21 and join us for another invigorating road run as we prepare or come to enhance your fitness regime with a test of stamina! We meet at 4:30 a.m. sharp in KINGSTON (Chai Studios, Barbican Business Centre) and in PORTMORE (downstairs Dyna-Max Gym, Port Henderson Plaza). This week were in YELLOW & BLACK! Drop in for $400 or ask about our membership rates. Participation is open to all fitness levels so bring a friend! Active members may bring a NEW friend for FREE. KINGSTON ROUTE (3.85km) - OPTION 1 {Recommended for persons doing the road race on Sunday, March 23} - Start at Chai Studios - Left on Barbican Road - Right on East Kings House Road - Left on Hope Road - Left on Marley Road - Right on East Kings House Road - Left at stop lights - Right on Barbican Road - End at Chai Studios ROUTE MAP: https://runtastic/en/routes/run-b4-the-sun-march-21-2014-option-1 KINGSTON ROUTE (5.4km) - OPTION 2 - Start at Chai Studios - Left on Barbican Road - Right on East Kings House Road - Left on Hope Road - Left on Barbican Road - End at Chai Studios ROUTE MAP: https://runtastic/en/routes/run-b4-the-sun-march-21-2014-option-2 PORTMORE ROUTE (5.7km) - Start at Dyna-Max Gym - Right on Naggo Head Drive - Left at roundabout on Portmore Parkway - Left at roundabout on Bridgeport Road - Turn back at next roundabout back on Bridgeport Road - Right at the next roundabout on Portmore Parkway - Left at next roundabout on Naggo Head Drive - Turn back on Naggo Head Drive at the next roundabout - Straight at next roundabout - End at Dyna-Max Gym ROUTE MAP: https://runtastic/en/routes/run-b4-the-sun-feb-21-2014-portmore UPCOMING TRAINING: Sands Training on Sunday, March 30 at 6:00 a.m. (Copa Cobana Beach, Harbour View)
Posted on: Wed, 19 Mar 2014 14:36:11 +0000
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