The Colour It Up…Go for more vegetables and fruit Newfoundland - TopicsExpress

The Colour It Up…Go for more vegetables and fruit Newfoundland Pilot Project offered in partnership with Eastern Health is a program for women with children ages 5-12 years. The program encourages women and their families to eat healthy food. Colour it up will help you choose more vegetables and fruit. During the six sessions, you will discover many ways to make it easier to eat vegetables and fruit. The program will help you to follow Eating Well with Canada’s Food Guide which recommends 7-8 servings of vegetables and fruit for women in your age group. Colour It Up consists of six 2-hour sessions once a week. Where: The Anglican Parish of the Resurrection, South River. Date: To be determined (mid march early April) For more info contact Jen Temple at 231-2066

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