The Everyday Health Brown Bag Challenge isnt over yet! Heres my - TopicsExpress

The Everyday Health Brown Bag Challenge isnt over yet! Heres my latest blog spotlighting QUINOA: a grain-like seed which, unlike many other grains, is a complete protein — which means you have an easy, shelf-stable source of amino-acids and protein just waiting to nourish you during your workday lunch. Plus, its temperature-flexible so not to worry if you are without a fridge for storage. Heres my strategy on how to easily cook up a big batch in the microwave and a few tasty, creative, simple, and healthy lunch ideas you can toss together in under 5 minutes. #brownbagit

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