The Fit Room is proud to announce that Kara Cummings, ERYT-200 has - TopicsExpress

The Fit Room is proud to announce that Kara Cummings, ERYT-200 has earned her Certified Personal Training certificate through AFAA. Karas extensive yoga training influences how she trains her clients on the fitness floor, focusing on body awareness, core strength, breathing, alignment, and posture. As a cancer survivor herself, she has a special interest in training people who are cancer survivors or are undergoing cancer treatment as well as corrective and preventative exercise for post surgical rehabilitation. To schedule a personal coaching session with Kara call 686-8869.

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