The Gymnastics Class will begin on June 25 and run for 8 weeks every Wednesday night at 6 PM. The focus of the class will be on The Kip for Pull Ups, Toes to Bar, Handstand Push Ups and Walks, Muscle Ups + associated Drills, Rope Climbs and Pistols + associated drills. You do not need to be at a certain level to do this, we will work with your level and bring you up to a higher level using drills and take home work!!! We need 10 People, sign up is up front on the display cabinet
Posted on: Wed, 04 Jun 2014 18:03:14 +0000
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