The Holy Prophet said, ‘Fasting is a protection from the - TopicsExpress

The Holy Prophet said, ‘Fasting is a protection from the calamities of this world, and a veil from punishment of the next.’ When you fast, intend thereby to restrain yourself from fleshly appetites and to cut off those worldly desires arising from the ideas of Satan and his kind. Put yourself in the position of a sick person who desires neither food nor drink; expect recovery at any moment from the sickness of wrong actions. Purify your inner being of every lie, turbidity, heedlessness and darkness, which might cut you off from the meaning of being sincere for the sake of Allah.

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