The Master teaches that the way of qigong cannot be hurried. Wuji - TopicsExpress



          

The Master teaches that the way of qigong cannot be hurried. Wuji refers to the time before the creation - when everything was formless. Standing in the wuji position, my feet are parallel to each other, shoulder-width apart. My knees are slightly bent, and the tip of my tongue touches the roof of my mouth. My arms are held in front of me with my elbows bent and my palms parallel to each other - about four inches apart. At first I focus on my breathing, and only my breathing. Later, I visualize the energy or Qi between my palms. - Jonathan Lockwood Huie
Posted on: Sat, 23 Nov 2013 05:22:18 +0000

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