The Silent Routine. Do you know that one? I know it well. When I was a kid, I ran towards people who used silence as a way to torment. They were my parents, after all. A kid needs their attention and attunement to develop. This pattern plagued me for many years, despite reaching the stage where I cognitively understood what was happening. It was a deep and familiar groove, after all. Over time, I have worked this through. I now say goodbye to those who passively use silence as a form of expression. They have no place in my life. What helped me to reach this stage was working the shame piece. With a healthier sense of self, I have no resonance with anything that does not reflect it. The more deeply we value ourselves, the easier it gets to say farewell to those who dwell in the shadows.
Posted on: Sun, 03 Aug 2014 19:05:00 +0000
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