The UV-rays in sunlight actually stimulate the thyroid gland to - TopicsExpress

The UV-rays in sunlight actually stimulate the thyroid gland to increase hormone production. Thyroid secretions largely control metabolism. Increased hormone production increases the body’s basal metabolic rate. This assists both in weight loss and improved muscle development. Farm animals fatten much faster when kept indoors, and so do people who stay out of the sun. Therefore, if you want to lose weight or increase your muscle tone, expose your body to the sun on a regular basis. (This is a selection from the book ‘HEAL YOURSELF WITH SUNLIGHT from ANDREAS MORITZ’) ener-chi/books/heal-yourself-with-sunlight/

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