The Wyndham Leaders of the Future Program (aka the Wolf Pack) continue to push themselves to get physically and mentally stronger to conquer the Kokoda Track in April. Yesterdays session at the Saltwater Coast Reserve consisted of load bearing to simulate carrying packs, cardio work to increase general fitness and core strength exercises to get stronger. I can see the difference in everyone. Well done, and train hard.
Posted on: Fri, 31 Jan 2014 05:48:29 +0000
Recently Viewed Topics
© 2015