The Youth Clinic recently completed our annual pedometer challenge - TopicsExpress

The Youth Clinic recently completed our annual pedometer challenge and walked a total of 15,414,225 steps over 4 weeks! How many steps do you take in a day? According to the CDC, children and adolescents should do 60 minutes or more of physical activity every day. It is very important to stay active even during the winter months. Here are helpful ways to stay active. cdc.gov/physicalactivity/everyone/getactive/children.html

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