"...The ancient art of yoga, a physical, spiritual and mental practice whose benefits have been promoted as improving relaxation, has found an unlikely home: prisons. When many states have cut their wellness and education programs for inmates, citing cost and political pressure, some wardens looking for a low-cost, low-risk way for inmates to reflect on their crimes, improve their fitness and cope with the stress of overcrowded prison life are turning toward yoga." This is incredibly inspiring. Check out the Prison Yoga Project at prisonyoga.org!
Posted on: Tue, 06 Aug 2013 03:43:06 +0000
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