The article that will change your live ever.. read it .. ABsorb it,..otherwise loose it The concept of tear and repair Let me explain some facts about body building and the prefect physical figure.... when you do sport and exercise hard then you put your muscles under strain. Eventually, some muscle fibers get stretched, ruptured and torn. That explains the aches and pain you feel on training and exercising hard. These ruptured muscle fibers starts repair by new hypertrophied muscle fibers.Each muscle fiber remodle and shape in more bulky and rounded shape. Then , you start developing bulk shape attractive muscular body, lean of fat. You will develop the flat abdomen, wide marble rock chest, broad shoulders, strong abs, stretched rounded thighs Gradually, you can reshape and sculpture your body into Roman style statues, free of fat, sculptured muscles and harmony physic. Once you reach this step, you will start feel much much different.. You will feel light, walk confident, self esteem and perfectly dressed. You will enjoy what you do because you do what you enjoy.. Now, let me surprise you by more exciting fact. Applying same principle on brain cells !!! Waw.. Imagine exercising your brain cells.. But, How? By reading and reading and reading.. Diversity in reading starches brain cells and train them to act better and more perfect...thinking and thinking and thinking.. then start interpretation of what you have read, what you have heard and your personal thoughts.. Keeping do this will exercise your brain cells and form more intellectual , stronger, intelligent brain cells.. Eventually, your vision to the universe will be different and more mature.. Today, I gave you the clue.. You have the right to use it ..you have the right to ignore it.. but you have never any right not telling others about it
Posted on: Sun, 27 Oct 2013 04:15:27 +0000
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