The concept of tolerable hunger as a desired physiological state - as a natural state is discussed in my book Beyond Metabolism: Understanding Your Modern Diet Dilemma - Tolerable hunger is not just a consideration when targeting fat loss - it is also a major component of optimum nutrient absorption and digestive efficiency. A tolerable state of hunger - is the state our bodies are designed to function best in - not starving, and not stuffed.bit.ly/e9hKq8
Posted on: Fri, 04 Apr 2014 12:00:02 +0000