The connection between the psoas and the diaphragm is one of the - TopicsExpress

The connection between the psoas and the diaphragm is one of the most important connections in the entire body and one of the most unheard of. Think about it, this connects the two major portions of your body and look how little skeletal structure supports you in this region. Be careful however, with what is suggested in yoga to facilitate stronger movement for this connection, such as triangle pose. Be aware that in a deep triangle pose you are training the body to contract and function in a non-functional way. Try to encorporate real life movement into your practice, not static contortionist poses. And check out these websites for more cool yoga science from Yogalign. Yogalign is all about PSOAS POWER!!!!!!!!! Yogalign YogalignLA Thank you Brontë LaRaine Gonder for posting this, you rock.

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