The count down begins for the IDEA Fitness Conference this - TopicsExpress

The count down begins for the IDEA Fitness Conference this Friday-Sunday! Im super excited to attend with my fellow trainers Jen Guiney OSullivan, Heather Glenn, Jamie McCandless, Genevieve Galvez Desuasido, and Larissa Milano. We will learn new and exciting trends in the fitness industry, brush up on our nutrition tips, workout 2-3 hours a day (ouch), and maybe even come back with some new toys to use on our boot campers and clients! Does anyone remember my goal I set for myself for October? To get abs like Jillian Michaels? Well Im going to be doing a live workout with her so I should be pretty motivated to reach this goal when I return. I think this weekend is going to hurt more than the Spartan Sprint :-)

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