The countries that consume the most dairy products - those in Northern Europe along with the United States, New Zealand, and Australia - actually have the highest bone fracture rates. DAIRY PRODUCTS = LIQUID MEAT. Dairy and meat products contain a lot of animal protein, which itself is chock-full of amino acids that cascade through our bloodstream. In order to neutralize these acids, the body needs to release something alkaline to restore our natural pH balance. The most effective alkalizing agents is the calcium stored in our bones. Sooooooo while that chocolate milk you are drinking might have a lot of calcium, it is high animal-protein content ironically ends up siphoning essential calcium from your bones! If you want to have strong bones and be healthy......AVOID DIETS RICH IN ANIMAL-BASED PROTIENS, which will decrease the pH level of our blood, draining that precious calcium from our bones.
Posted on: Tue, 13 Aug 2013 00:14:31 +0000