The different aspects of strength . We often think about just the muscles when strengthening but many of those that know us know we talk about neuromuscular control and the brain contributing to strength . This article highlights the important role imagery can play in developing strength. Pretty cool; you imagine you are doing something and you get activation of the muscles Have a read it will change the way you think about strength m.runnersworld/sports-psychology/real-strength-gains-from-mental-imagery?adbid=555137253899390976&adbpl=tw&adbpr=14882900&cid=socHE_20150113_38699707
Posted on: Thu, 15 Jan 2015 06:16:42 +0000
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