The findings from the study show that Vajrayana (Tibetan Buddhist) - TopicsExpress

The findings from the study show that Vajrayana (Tibetan Buddhist) meditation can lead to dramatic enhancement in cognitive performance, suggesting that Vajrayana meditation could be especially useful in situations where it is important to perform at one’s best, such as during competition or states of urgency. Theravada styles of meditation are an excellent way to decrease stress, release tension, and promote deep relaxation. https://tinyurl/lrddqd9

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