The four common strokes of Swedish massage are: •Effleurage: a - TopicsExpress

The four common strokes of Swedish massage are: •Effleurage: a smooth, gliding stroke used to relax soft tissue •Petrissage: the squeezing, rolling, or kneading that follows effleurage •Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue •Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand

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