The great open secret of gratitude,” writes Joanna Macy, “is that it is not dependent on external circumstance. It’s like a setting or channel that we can switch to at any moment, no matter what’s going on around us.” We have received an inestimable gift. To be alive in this beautiful, self-organizing universe—to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it—is a wonder beyond words. It is an extraordinary privilege to be accorded a human life, with self-reflexive consciousness that brings awareness of our own actions and the ability to make choices. It lets us choose to take part in the healing of our world. Gratitude for the gift of life is the primary wellspring of all religions, the hallmark of the mystic, the source of all true art. Yet we so easily take this gift for granted. That is why so many spiritual traditions begin with thanksgiving, to remind us that for all our woes and worries, our existence itself is an unearned benefaction, which we could never of ourselves create. In the Tibetan Buddhist path we are asked to pause before any period of meditative practice and precede it with reflection on the preciousness of a human life. This is not because we as humans are superior to other beings, but because we can “change the karma.” In other words, graced with self-reflexive consciousness, we are endowed with the capacity for choice—to take stock of what we are doing and change directions. We may have endured for eons of lifetimes as other life-forms, under the heavy hand of fate and the blind play of instinct, but now at last we are granted the ability to consider and judge and make decisions. Weaving our ever more complex neural circuits into the miracle of self-awareness, life yearned through us for the ability to know and act and speak on behalf of the larger whole. Now the time has come when by our own choice we can consciously enter the dance. In Buddhist practice, that first reflection is followed by a second, on the brevity of this precious human life: “Death is certain; the time of death is uncertain.” That reflection awakens in us the precious gift of the present moment—to seize this chance to be alive right now on Planet Earth. Even in the Dark That our world is in crisis—to the point where survival of conscious life on Earth is in question—in no way diminishes the value of this gift; on the contrary. To us is granted the privilege of being on hand: to take part, if we choose, in the Great Turning to a just and sustainable society. We can let life work through us, enlisting all our strength, wisdom, and courage, so that life itself can continue. There is so much to be done, and the time is so short. We can proceed, of course, out of grim and angry desperation. But the tasks proceed more easily and productively with a measure of thankfulness for life; it links us to our deeper powers and lets us rest in them. Many of us are braced, psychically and physically, against the signals of distress that continually barrage us in the news, on our streets, in our environment. As if to reduce their impact on us, we contract like a turtle into its shell. But we can choose to turn to the breath, the body, the senses—for they help us to relax and open to wider currents of knowing and feeling. The great open secret of gratitude is that it is not dependent on external circumstance. It’s like a setting or channel that we can switch to at any moment, no matter what’s going on around us. It helps us connect to our basic right to be here, like the breath does. It’s a stance of the soul. In systems theory, each part contains the whole. Gratitude is the kernel that can flower into everything we need to know. Thankfulness loosens the grip of the industrial growth society by contradicting its predominant message: that we are insufficient and inadequate. The forces of late capitalism continually tell us that we need more—more stuff, more money, more approval, more comfort, more entertainment. The dissatisfaction it breeds is profound. It infects people with a compulsion to acquire that delivers them into the cruel, humiliating bondage of debt. So gratitude is liberating. It is subversive. It helps us realize that we are sufficient, and that realization frees us. The Spiral There are hard things to face in our world today, if we want to be of use. Gratitude, when it’s real, offers no blinders. on the contrary, in the face of devastation and tragedy it can ground us, especially when we’re scared. It can hold us steady for the work to be done. The activist’s inner journey appears to me like a spiral, interconnecting four successive stages or movements that feed into each other. These four are: 1) opening to gratitude, 2) owning our pain for the world, 3) seeing with new eyes, and 4) going forth. The sequence repeats itself, as the spiral circles round, but ever in new ways. The spiral is fractal in nature: it can characterize a lifetime or a project, and it can also happen in a day or several times a day. The spiral begins with gratitude, because that quiets the frantic mind and brings us back to source. It reconnects us with basic goodness and our personal power. It helps us to be more fully present to our world. That grounded presence provides the psychic space for acknowledging the pain we carry for our world. In owning this pain, and daring to experience it, we learn that our capacity to “suffer with” is the true meaning of compassion. We begin to know the immensity of our heart-mind and how it helps us to move beyond fear. What had isolated us in private anguish now opens outward and delivers us into wider reaches of our world as lover, world as self. The truth of our inter-existence, made real to us by our pain for the world, helps us see with new eyes. It brings fresh understandings of who we are and how we are related to each other and the universe. We begin to comprehend our own power to change and heal. We strengthen by growing living connections with past and future generations, and our brother and sister species. Then, ever again, we go forth into the action that calls us. With others whenever and wherever possible, we set a target, lay a plan, step out. We don’t wait for a blueprint or fail-proof scheme; for each step will be our teacher, bringing new perspectives and opportunities. Even when we don’t succeed in a given venture, we can be grateful for the chance we took and the lessons we learned. and the spiral begins again.
Posted on: Thu, 27 Nov 2014 01:02:14 +0000
Trending Topics
Recently Viewed Topics
© 2015