The last two weeks have been very slow in the weight loss - TopicsExpress

The last two weeks have been very slow in the weight loss department (1 + 1.8 lbs) respectively, but this week, I made one simple change (forced myself to get up at 9am, regardless of what time I went to bed) and I got it back with 4.6 pounds this week. 4.6 is a magic number because that means, on the dot, Ive now lost 50 pounds total. And 50 is a magic number because that means Im 25% done. Still in Phase 2 though which is of course having Bowled higher than my weight. But still, quite good. None of this would be possible without Jonathan Hoy so direct all compliments at him. Also, for those keeping track of advanced stats, 4.6 pounds knocked 3 weeks off my total time to completion estimate. We return you to your regularly scheduled programming.

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