The mornings mindful march - Each morning Olivia and myself - TopicsExpress

The mornings mindful march - Each morning Olivia and myself take our walk to school. We do talk some, but point out our best and favorite sights, sounds and sensations along the way - love it! Which brings me to this wonderful and key point - try to deepen your awareness by not just being mindful of your senses - the sights, sounds, touch, tastes and smells, but of your feelings. When I have my walks and talks with my little girl, I feel the glowing warmth from my tummy - pure love! I smile from within and feel every cell of mine, in love with my little Angel :) Happiness is a state of consciousness :) Love life :)

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