The most ardent Paleo enthusiasts argue that regaining our ancestral state of fitness goes beyond doing a little exercise and curbing one’s consumption of doughnuts. To get the full Paleo experience, you need to be out lifting rocks, running barefoot, and growing a beard. To say that I’ve been amused by the Paleo movement is hardly a criticism; I support any movement, or trend, that inspires people to get in shape and push their limits. But it’s been interesting to watch as Paleo enthusiasts discover “lost” principles about human endurance and fitness that hardcore hunters have lived by since the beginning of time. -Steven Rinella on the Paleo movement in the most recent issue of Mens Fitness Magazine. Read more here:
Posted on: Sun, 26 Oct 2014 15:10:01 +0000