The new no diet no exercise 7 step diet This is the easiest way - TopicsExpress



          

The new no diet no exercise 7 step diet This is the easiest way ever to feel lighter and brighter!! It can transform areas of your body and energize you more and more each day!!! Begin January 1st. 2015 and you will never be the same if you follow it. Step1... Plant your feet and stay balanced on firm, solid, structure such as belief, hope, and faith. Step2... Remove all outer jealousy, inner insecurities and replace with confidence but not arrogance or pride. Step3...forgive yourself and others as quickly and as often as you can increasing speed and repetition. Step4... Give away all burdens and problems that are not yours. Do not bend down to pick up more. Step5...shed lots of love, kindness, generosity to others consistently. Step6...throw off all rude behaviors, stress, fears, anxiety and worries and carry around common courtesy and common sense. They weigh less and have more benefits. Step7...work out ways in which you can help others. This can be done to family, friends, and strangers... Volunteer. Please follow this 7 step diet for the entire 2015 year. You will be lighter, healthier, and more productive than ever before. Happy new year from Elaine Catcat Snow
Posted on: Thu, 01 Jan 2015 02:32:22 +0000

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