The one and only ridiculously inspiring Frank Ferrante and the stunning Cat Maida joined me in Manuel Antonio at Villa Pelicano for an all-inclusive week of pura vida healthy living. We ate scrumptious raw vegan meals prepared by our gourmet chef Pedro Itzcoatl and assistant Tania Balasch Perez, sweat through pilates and vinyasa with me, and adventured to Nauyaca Waterfalls and Manuel Antonio National Park. SUP boarding was a blast too! Frank lead us through coaching, followed by fun raw kitchen workshop with Cat every afternoon. The gorgeous Villa Pelicano provided ample space and stunning views to soothe the soul and quiet the mind. Escape the grind for Epic Living Retreats next unforgettable wellness adventure. Balance, unite and invigorate your mind, body and spirit in paradise with a 7-10 day all-inclusive retreat or training intensive featuring international renowned experts. We teach you the skills you’ll need for radiant health and longevity. Then help you integrate and design them into your lifestyle. Costa Rican culture and stunning natural environment set the stage for our adventures. Kate Magics Raw Chef Certification Course is up next in January 2015! Check all details and sign up on Epiclivingretreats.
Posted on: Sat, 13 Sep 2014 20:43:33 +0000
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