The problem of relying on cognitive control of the psyche is that - TopicsExpress

The problem of relying on cognitive control of the psyche is that temptation and energy spending makes us dive back in our unconscious mind set. For me one has to find out an appropriate tool, that are available everywhere, to develop mindful approach to problem solving and decision making. Another thing is to get awareness of blind spots, and unconscious non adaptive or inadequately adaptive approaches and ritualize counter measures to at least recognize and humbly fix up. https://youtube/watch?v=x3S0xS2hdi4 https://youtube/watch?v=jQvBrEEYS20

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