The rhythm of our essential selves is like almost every other - TopicsExpress

The rhythm of our essential selves is like almost every other rhythm in nature. It has two phases which I call “rest” and “play.” When you rest in harmony with your essential self, you feel as drowsy and contented as a cat in the sun. Right now, look back on a wonderful lazy day in your past. Maybe you were falling in love or you just finished a huge project. For some reason, you’ve given yourself permission to just goof off. For the next ten minutes, give yourself that permission again. ow.ly/vEeBl

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