The sciatic nerve pain has been gradually getting bit by bit better. The pigeon pose helps a lot. I notice it gets worse when Im sitting or lying down, so Im on my feet a lot more during the day, even writing standing up as much as possible. Ive ordered a yoga for back pain DVD and I hope that will help more. Not sure what else to do. Man, it hurts. I dont think Ive ever in my life been in this much pain for this long. Its worst first thing in the morning--must get stiff overnight while I sleep. Although last night I was able to sleep on my back a little and on my right side for a little bit, too. Still trying to get at the energetic cause, and finding it interesting that this came hand in hand with my most successful writing period yet. Gotta be something there. :)
Posted on: Sun, 14 Sep 2014 10:33:13 +0000
Trending Topics
Recently Viewed Topics
© 2015