The stress of yesterday can have a significant impact on your day today. Yesterday packing my 2 small children into the car for the school run, technical fault comes on my dash board, mad dash to 1 school whilst carrying my 3 year old and 2 discs out of my back, then walked him to nursery, A mad run then to hospital, by 10.30 I felt as though id done 10 rounds with mike tyson, lifeless, tired, pounding head, and all day today ive had a very low mood, which is a direct result, stress in some way affects everyone, learning to deal with it has a huge effect on physical and mental wellbeing, some days are just a bit s*#t, nothing you can do about it, to not let it keep you down is paramount. .....tomorrow ill be back with a vengance.....oh and hurry up with my new car eh, those who trained today Will understand;)
Posted on: Tue, 11 Mar 2014 20:23:07 +0000
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