The time has come...this weekend SBG President Coach Thornton is at SBG Niagara sharing his skill and passion for the beautiful art we call Brazilian Jiu Jitsu...makes for a very exciting week at the gym... with this in mind, here is what’s rockin’ at SBG NIAGARA this week: FOUNDATIONS CLASSES: BRAZILIAN JIU JITSU: passing half guard / upright guard passing upright guard / back control SBG STRIKING: front and rear thai kicks / defending the thai kick hooks / defending the hooks ULTIMATE ATHLETE CLASSES BRAZILIAN JIU JITSU: closed guard (offense) SBG STRIKING: defense and counter striking OPEN ROLL: 30 minutes positional rolling 30 minutes open roll FITNESS PROGRAMS: STEEL CAGE FITNESS: Mon. - Metabolic Conditioning Wed. - Monkey Madness Rounds Sat. - Bags and Mitts SBG PRESIDENT MATT THORNTON @ SBG NIAGARA: The time has come....Coach Thornton will be here this weekend to share his skill and passion for the beautiful art of Brazilian Jiu Jitsu...this is really a “should not miss event”...but don’t take our word for it...here are a few words from when Coach Thornton was at SBG East Coast: “Another incredible training camp with Matt Thornton this weekend here at SBG East Coast and at Connors MMA! Great material on the Jiu-Jitsu spider guard and butterfly guard as well as a very functional clinch curriculum. It was particularly cool to hear from those who had not attended an SBG event before. Until youve been, its hard to know how different they are from traditional seminars. There are many sources to learn new techniques but when it comes to breaking down the science of how postures and pressures work and instantly implementing them into your game, SBG stands apart.” Don’t be that guy...you know, the one who misses one of the BEST seminars this year...contact Coach Rich and get it on what is sure to be a phenomenal weekend of training and friendship! FREE KIDS BULL PROOFING SEMINAR: As part of SBG Niagara’s on-going commitment to the children and youth of the Niagara Region, we will be holding another one of our S.A.F.E. KIDS BULLY PROOFING SEMINARS on Saturday November 29th, from 11am - 12:30pm... The seminar will be run by SBG Niagara Head Coach Rich Beaupit, who has spent the last 25 years of his life dedicated to researching and developing his S.A.F.E.- Bully Proofing System, through teaching the system at his gym, and since 1989 teaching the Confrontation Management / Life Skills Component of the Physical Education classes at Elementary and Secondary Schools throughout the Niagara Region. If you would like your child to... - Learn our proven strategies for dealing with the school yard bully (how to detect, defuse or defend themselves) - Understand that walking away is not being weak (having the courage to make the right choice under pressure) - Learn how to deal with peer pressure (how to stand up for themselves even when a group of people are trying to intimidate them) - How to make proper eye contact with people (bullies pick non-confident people to bully, like kids who look down at the ground) - The “3 T’s” of Bully Proofing, “Talk, Tell, Tackle” (teaching the kids that first you try to talk it out, next you tell the teacher, and last you physically defend yourself if needed) ...then you need to register your child for this FREE COMMUNITY EVENT. At least one parent must attend with their child. There will be interactive drills, fun games and solid information to help bully proof your child and keep them safe. The seminar is open to all children 5 - 12 years of age. Shorts/track pants and a t-shirt are all that is required to attend. To register please call the SBG Niagara Program Director at 905.329.KICK(5425). COACHES CHALLENGE: On Tuesday night during the Ultimate Athlete BJJ class we will be holding our “Coaches Challenge”....not only do the Coaches not know what they will be coaching, but they don’t know what Coaches will be competing....this is always one of our most FUN classes and the more the merrier...so come on out and help make it a great night! SBG NIAGARA REVIEW: Here is just one of the many reasons SBG NIAGARA is a great place to be a member of... “Ive been training with Rich for over 15 years. His knowledge, skill and ability to train and coach is what sets this gym above all in Niagara. He cares about each student individually, and his personality is magnetic. Everyone who has trained with Rich becomes a better athlete, martial artist and person.” - Matt Ugarte STRAIGHT BLAST GYM NIAGARA We Change Lives...Guaranteed! Come join our Team in 2014! CLIP FOR THE WEEK: Another great clip showing just how much BJJ can affect your life in such a positive way... like Saulo says “ If you got money, it doesn’t matter....if your strong, it doesn’t matter....if you are successful, it doesn’t matter....when we put the gi on, we are all the same”... It’s all about changing people’s lives...give our Quickstart Program a try and see how SBG NIAGARA can help you better yourself! Have an awesome week everybody!
Posted on: Mon, 10 Nov 2014 00:51:28 +0000
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