The vegetable oil referred to on this site is not cold-pressed - TopicsExpress

The vegetable oil referred to on this site is not cold-pressed organic vegetable oil which is excellent for your health in small quantities as is pasture-fed organic butter. Because you only need very little to make up a well-balanced diet, it is doable budget wise. “The journal Epidemiology published a study called, “Margarine Intake and Subsequent Coronary Heart Disease in Men.” Authors of the study followed participants of the Framingham Heart Study for 20 years and recorded their incidence of heart attack. They also tracked both butter and margarine consumption. The researchers discovered that as margarine consumption increased… heart attacks went up. As butter consumption increased… heart attacks declined.” wellnessmama/2193/never-eat-vegetable-oil/