The way you treat yourself dictates how you’ll treat the world around you. So today I say we should all recognize all the good we each do each day. While rattling off physical things and conditions that we deem to be positive, we should take a moment to celebrate the person who also weathers the negative. 1. You let yourself learn new things, which helps you grow and contribute to the world. 2. You do good things for your body, like exercising and eating healthy foods (even if not always). 3. You honor your life by making healthcare a priority. 4. You take time away from work to simply be, which allows you to feel balanced. 5. You bounce back from bad days and disappointments. 6. You do what’s right for you, even if it’s not easy to say no to other people (and even if you occasionally people please). 7. You choose to be around people who make you feel good about yourself. 8. You work toward goals that make you feel passionate and purposeful. 9. You smile, which benefits both you and the people around you. 10. You give yourself the sleep you need to feel energized and balanced each day (even you sometimes need to get better sleep).
Posted on: Tue, 09 Dec 2014 11:56:46 +0000
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