The workout in the mountains is very important for our training, as its scenery really puts to the test the senses, strength and agility of a warrior. In addition to quenching but it also speaks of spirituality and respect for nature. In the wilderness there are sounds and smells are no longer present in our memory used to the hustle and bustle of the city. In these workouts made with the sun and the night is immediately stimulated the most primitive part of the mind activating all the senses, especially at night when the sun is gone. In these workouts you are immersed in this world, wild and natural to develop a spiritual bond with nature that it becomes an integral part of it. There are meditation exercises and also setting where you are taught to follow the tracks and trails of living beings and will explain some important concepts about the essence of being part of the world that surrounds us.
Posted on: Fri, 01 Aug 2014 15:30:22 +0000
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