There are a lot of people stressed, a lot of people with joint pain, people with cardiovascular problems that dont know Tai Chi helps or cures these things and many more. There are some people who simply need or want a good exercise routine that dont realize how good of a workout Tai Chi is. With me being the holder of such knowledge it is my duty to share it. My classes are are also great places to meet and interact with good people of all ages and races. If you have pre conceived notions about Tai Chi, perhaps that it is for elderly only I urge you to find out for yourself it is for all people who want to grow physically, mentally and spiritually. I teach Friday morning ten am at fitness 19 Wickliffe and Sunday morning at Health 360 close to Wilson Mills at 9:15 am. For those who would like private instruction I am also available for that. For information inbox me, thanks
Posted on: Wed, 12 Nov 2014 15:48:22 +0000
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