There are many reasons today why people have to watch the amount - TopicsExpress

There are many reasons today why people have to watch the amount of sugar they consume. Obesity, fatty liver and insulin related disorders such as diabetes, heart disease and Syndrome X. If you have a "sweet tooth" this can be distressing and indeed make you feel deprived when choosing food. The good news is that there are some safe natural low carbohydrate ways to sweeten food and beverages without compromising flavour, for example: Stevia and Xylitol.

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