There has been a great deal of controversy about blaming the parents for our childrens obesity. Well i firstly would like you to know i am not qualified in anything but as a swimming teacher and coach. In fact i barely made it through school! So anything i have shared with you is purely based on my own personal experiences. It is only through these experiences i have been able to make very real, positive and solid changes, giving me the confidence to share with you. One of the biggest changes for me is how i feed not only myself but my whole family. What i stock in my pantry and the always available snacks in bowls and jars. I have posted a pic of my youngest daughter Meg from before i went onto The Biggest Loser. She was not overweight but she was certainly starting to gain and could well have been heading down the same habit path i was on. From her now pic, i think we can all see my pantry would be far happier than it was 18months ago. And although this young girl has the flue at the moment she is the epitome of a healthy, happy, energetic and fun loving teenager! Should we be blaming the parents for childhood obesity?
Posted on: Tue, 19 Aug 2014 23:07:30 +0000
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