There is nothing worse than telling a depressed person, You - TopicsExpress

There is nothing worse than telling a depressed person, You shouldnt feel that way, and probably even worse, But, I love you. And thus -- you shouldnt feel that way. Having dealt with depression personally, and also some of the people closest to me also dealing with it -- the above responses are the least empathetic and maybe most selfish responses possible. It is essentially complete disregard to autonomy of personal experience. You neednt believe me or even agree on these points! Maybe it offends some people. Though,I assure you, they are tried and true. BUT, if you are ever dealing with an individual who is struggling with depression, try these phrases, in your own wording: Tell me more about your perspective. Is there a particular way I can assist? And, as the finale, actually listen. Value their response as inherently worthy. (For the record, everyone in my personal life is awesome. This PSA does not apply to anyone I know, at all.)

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